Water dissolves or
suspends many substances
(contaminants), and almost any water you drink will contain some
contaminates. - Dissolved substances include inorganic and organic molecules - Suspended substances include silt, protozoa, algae, bacteria and viruses |
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Water Contaminants can be beneficial nutrients or harmful to health, and some can be nuisances. The amount of many contaminants dissolved or suspended in water often determines whether they are harmful, beneficial or a nuisance. Copper, selenium, zinc and many other minerals, for example, are essential to health in small amounts, but toxic in greater amounts. Some contaminants have no known health benefits and are harmful when absorbed (i.e. lead and mercury). | |||||
Municipal (public) water providers are required to test the treated water on a regular basis to ensure that regulated harmful contaminants are below levels considered to have significant adverse health effects, and most are required to distribute annual water quality reports to their customers. | |||||
Your water's source can help you understand what contaminants
might be in your drinking water.
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Nearby industrial and agricultural activities can contaminate drinking water sources. | |||||
Chlorination and other disinfectants kill pathogens but introduce traces of contaminants (disinfection byproducts) that carry their own health risks which are minimal at regulated levels. | |||||
The age of a home or other building can help determine contaminants that might be introduced into drinking water from the plumbing. | |||||
No treatment method is 100% effective at removing contaminants (distillation is close), and all treatment methods, whether by a municipal water company or home treatments, have associated costs and limitations. | |||||
Link to additional
resources: - Comparison of Drinking Water Treatment Methods - Some water contaminants (but not all that are harmful) can be identified by taste, odor &/or smell. - Relative Size of Pathogens and Filter Pores - Comparison of Long-Term Costs for Water Treatment |
Are all water contaminants bad for our health? Not at all. Many of the naturally occurring compounds in water are benign or even good for our health. Some minerals, like calcium and magnesium are essential to human health, and although most people obtain most of their minerals from food, drinking water can provide a dietary source for these minerals. Most of the discussion and links below will focus on the undesirable or dangerous water contaminants. The environmental Protection Agency has established Maximum Contaminant Levels (MCLs) for some of the most common and/or potentially dangerous of the identified water pollutants. While some contaminants are always harmful to health (lead, mercury and arsenic, for example), some can be beneficial at low to moderate levels and harmful or a nuisance at higher levels (for example, calcium, magnesium and fluorine).
The materials besides H2O that might be in your drinking water can be categorized as shown below. This is a highly simplified list, but I did not want to get into a lot of chemistry and technical ideas and terms here.
Please note: This discussion will focus on only a sample of the more common or dangerous water contaminants, since there is a nearly infinite number of possible contaminants. These are not necessarily the contaminants that will be in your water (hopefully most will not be present). There may also be harmful contaminants not mentioned in this discussion that are actually in your drinking water. The only way to determine for sure what contaminants are in your water are to test for them.
Materials dissolved in water:
Dissolved substances are usually individual atoms, molecules or ions
(molecules that have gained or lost one or more electrons). Water
solutions are mixtures of atoms, molecules &/or ions (the solute) uniformly
distributed in water (the solvent). Life (as we know it) could not
exist without these aqueous solutions - they transport food and oxygen from
the digestive system to individual cells and waste products out of the cells
and create the environment within cells for all chemical reactions of life.
Everyone drinks water, and as a consequence is exposed to any substances
that are dissolved in it - beneficial &/or harmful.
Inorganic Compounds - Compounds that typically do not contain the element Carbon. They can become dissolved in water from natural sources or as the result of human activity. Dissolved gases (oxygen, carbon dioxide, nitrogen, radon, methane, hydrogen sulfide, etc.) - most have no appreciable health effects, except for hydrogen sulfide and dissolved radioactive gases like radon. Both methane and hydrogen sulfide can be inflammable. Carbon dioxide dissolved in water creates carbonic acid - a weak acid that gives carbonated water its "bite" and plays an important role in the weathering of limestone and other carbonate rocks. Caverns are, in part, a product of eons of erosion by carbonic acid laced water.
Trihalomethanes {MCL=0.1} There is a class of organic
compounds classified under disinfection
byproducts that is important because their formation and presence
in drinking water is a direct result of the most common and economical
process used to kill harmful pathogens, chlorination. This chemical
group is the
trihalomethanes (THMs). THMs are formed when the chlorine
that is added to the water interacts with organic material also in the
water, like leaf fragments, etc. The level of THMs in water is
usually greater in water systems where surface water is the source,
and levels typically vary seasonally with the organic content of the
source water supply. Chloroform is usually the most common THM,
and in Denver for instance, it varies from about 10 micrograms per liter
in the winter to about 50 micrograms per liter in the summer with an
average around 20-25 micrograms per liter. These levels are well
below the EPA's Maximum Contaminant Level (MCL) of 100 micrograms per
liter, but as you will see from some of the
journal abstracts, referenced here even drinking water with THM
levels below 100 microgram per liter over a 40-50 year period might
increase the risk of certain cancers. Evidence has also been reported
that disinfection byproducts can cause
adverse reproductive outcomes. |
The graph above was created using published data from the The Santa Clara Valley Water District's Water Quality Laboratory reports for an eight month period in 1997. THMs were reported and graphed here as milligrams per liter. The red line on the graph is the EPA MCL level of 0.10 milligram or 100 micrograms per liter. The intent here is not to imply that the water from this particular water treatment facility is bad, unsafe, or any worse than water from other facilities that chloronate surface water. In fact, like Denver Water, they produce a quality product. I believe, though, that it is important to understand that a fairly large percentage of people in the United States and in other countries that chlorinate their water are drinking small quantities of chloroform and related substances on an ongoing basis. Although individual health risks are quite small, the presence of THMs in our drinking water, and the possibility that our water might also contain traces of other synthetic organic chemicals, was one of the reasons I decided to purchase an activated carbon water filtration system - it was an easy way to remove those concerns.
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Do you receive and read water quality reports sent out by your water provider?
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If you use surface water or water from an unconfined aquifer and have any sources of pollution nearby, you are at risk for contaminated water. | |
If you or members of your family are at higher risk of health problems from contaminants, you should know what is in your water. | |
If the quality of your water suddenly changes - new taste, odor or color. |
Poorly designed or maintained septic systems are a potential source of contamination for wells or springs mostly in unconfined aquifers. The most common contaminants from septic systems tend to be E. coli and nitrates, but if other chemicals are flushed into the septic system by you or your neighbors, they can become part of the ground or surface water pollutants as well. another site.
Information about private wells:
EPA - Private Drinking Water Wells
The Water Research
Center
private well owner booklet
the Keystone Clean Water
Team
National
Environmental Services Center
California
State Water Resources Control Board (pdf)
Water Testing: If you use municipal water you should be able to obtain a water quality report yearly and, except for special circumstances, would probably not need to test your water. If you use well, spring, or surface water, it is important to test your water periodically for contaminants liable to be present in your water. As discussed above, water quality from a water source can change over time - particularly in surface water or shallow, unconfined aquifers. The University of Tennessee Agricultural Extension Service article, Safety of Private Water Supplies, has important suggestions and information about testing for the safety of your well water. |
Where You Live Can Impact Your Water Quality:
Home Located in an Industrial
Area: The range of possible industrial pollutants is extremely large. Important contaminants include heavy metals and many thousands of kinds of manufactured chemicals. Water contamination can occur from:
A recent movie that examines some consequences of industrial pollution is A Civil Action starring John Travolta. |
Home
Located in an Agricultural Area: Farms can have many potential sources of pollution for the underlying water, including: manure lagoon, feedlot / barn, septic system, earthen silage pit, fuel storage tank, chemical storage area, chemical mixing area, dump or landfill, and fields on which fertilizers or pesticides have been applied. For more information on farm wells, go to: Well Water Location. In addition to the health effects of nitrates on children nitrates in drinking water have also been associated with other health problems. |
Chlorinated Water and the Risk of Disinfection Byproducts:
Is your water Chlorinated?
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Populations At Greater
Risk from Water Contaminants:
Pregnant Women, Children, Elderly, Immunocompromised
Any person who requires water of a specific microbiological purity should follow the advice of their doctor or local health officials regarding the use and consumption of tap water treated by ANY purification system. |
Risk of Lead Contamination:
"Lead in drinking water rarely contributes large amounts of lead exposure to people," said Joel Schwartz, professor of environmental health at the Harvard School of Public Health. But he said lead in drinking water probably contributes to a child's total lead exposure, because in New England, ''we tend to have corrosive water and old pipes." Beth Daley, Boston Globe interview | November 17, 2005
A 2005 article, Reducing Lead Exposure from Drinking Water: Recent History and Current Status, by Richard P. Maas, et. al. concluded: Nationally, lead exposure from drinking water has been recognized as a substantial (14% to 20% of total) contributor to overall childhood lead exposure in the U.S. Although no reliable national statistical trend data have been published to date, average tap water levels in the U.S. as a whole have almost certainly decreased since the mid-1980s, as in New York City, through the banning of lead solder, the introduction of corrosion-reduction measures by public water systems, and the discontinuation of leaded-brass faucet fixtures. However, during the same period, medical and epidemiological studies have determined that even very low level lead exposures cause substantial and permanent IQ and learning deficits in young children, and that low-level but widespread lead exposures, such as from drinking water, may have disproportionately large health effects. Thus, lead in drinking water should still be considered an important public health issue to be addressed.
Check for lead water pipes - particularly if your home was built before lead was banned from pipes.
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You
have the greatest health risk from lead exposure, even with short
term exposure, if:
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An adequate calcium intake can help protect against lead poisoning. It has been observed in animals and humans that both the absorption and retention of lead decreases as calcium intake increases. Many children at risk for exposure to excess lead are also those who live at the poverty level, and may consume a diet with insufficient calcium. Therefore, increasing consumption of low-cost, calcium rich foods can reduce the severity of the effects of lead exposure. The RDA for calcium for children ages 1 to 10 is 800 mg per day. Nutrition and Childhood Lead Poisoning. From another source, dietary calcium may also help prevent the transfer of lead from a pregnant women to her developing fetus. |
If
your home is at risk for having lead in pipes or fixtures and your
drinking water has not been tested for lead (particularly if you
notice blue/green staining),
or if your water
does contain lead, seriously consider taking the following precautions.
The staining is copper, which is not nearly as harmful as lead,
but if copper is dissolving from pipes and fixtures, it is possible
that any lead that is present would be dissolving into the water
as well.
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Lead exposure from drinking water is not a hypothetical issue:
Within one week's time I received these two questions concerning lead contamination.�� Even though I run this site and should know better, I am sometimes lulled into a false sense of� security that everything's OK "out there" - that people know about the dangers of lead, and� everyone has taken precautions to minimize exposure - both in their homes and in their drinking water. These questions,�however, prompted me to place even more emphasis on lead education for those at risk.�
If you are are just browsing water issues, and are not in the high risk
category for lead poisoning (pregnant or have a young child), but you know
someone who is pregnant or has young children, please have them read these
examples of how families were caught unaware of the potential risks of lead
in their drinking water.
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Contaminants and Sensory Clues:
Great looking, smelling,
and tasting water is no guarantee that you have safe water!
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If your water
normally looks, tastes, and smells good and then suddenly becomes
cloudy (turbid) or acquires a bad smell or taste it may be an indicator
that the treatment process has failed and your water is chemically
or biologically unsafe. Unless you have a distillation or high quality RO system, immediately start using bottled water, or otherwise purified water until you have determined that your water is safe. That would also be a very good time to consider investigating a permanent water treatment solution. |
The geographic region where people live is an important contributing factor to both the quality and availability of fresh water. This map shows the percentage of population with access to safe water by country. Another interesting article from The Why Files takes a look at water availability in different regions of the world. Every one who is able to turn on a faucet and expect to fill their glass with clean, safe water should read this report - although 92% of the world's global population is expected to be using improved water sources by 2015, that still leaves around 600 million children and adults without access to safe water.
Where does your water come from:
Note: The values below can be different from different sources, but the bottom line is that a very small fraction of the total water on our planet is available for drinking without significant investments in obtaining and/or treating it. A more detailed breakdown of water availability on earth can be found on the USGS website. |
An interesting demonstration of water availability on the earth: Fill a gallon jar with water which represents the total volume of water on the earth Pour the relative amounts into glasses, measuring cups, or beakers to actually show how the water is proportioned. This is an easy demonstration to show the amount of water in the different categories, particularly that small fraction which is available for human use. |
1 gallon = 4 quarts = 128 fluid ounces (fl oz)
= 757 tsp Based on the figures
above, if all the earth's water equaled One Gallon: |
The Water Cycle: Fortunately, Earth's water supply is not static - we don't just use up all the fresh water and then run out. The fresh water supply is constantly naturally purified and replenished (although human activity can negatively impact this process). The overall water distribution on earth is in balance:
This is the Physical Water Cycle or Hydrological Cycle that nearly everyone has studied in school at one time or another.
There is also a Biological Water Cycle in which water is broken down and reformed in a two step process:
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Surface
water: Even though fresh surface water (in rivers, streams, lakes, and reservoirs) makes up just over 1 percent of the fresh water in the world, about 75 percent of all the water we use in everyday life come from surface water sources. The other 25 percent comes from ground water. It is only natural that we heavily use our surface water resources. It is a lot easier and cheaper to get water out of a river, lake, or reservoir than it is to drill a well and pump water out of the ground. Also, rivers are more accessible to us -- we generally build our towns and cities next to a river or lake. Unfortunately, however, the accessibility of surface water makes them very easy to pollute. Until fairly recently the obvious solution to removing noxious wastes from a person's immediate environment was to dump it into the nearest river and watch it drift out of the "neighborhood". Ground water: Ground water is the largest available reservoir of fresh water. comprising about 12 percent of the available fresh water. Despite the abundance of ground water relative to surface water, only about 25 percent of the fresh water used in everyday life comes from ground water aquifers. This is largely due to to the difficulty and expense of using this water source relative to surface water. Groundwater is defined as the water filling spaces between rock particles in special porous rock layers known as 'aquifers'. Perhaps the best way of imaging an aquifer is as a solid sponge. Rainwater trickling down from the ground surface (infiltration) fills the spaces in the rock. When the water is stopped by an impermeable layer of rock underneath the aquifer (a confining layer) the aquifer begins to fill. Water in an aquifer does not sit still. It flows through the spaces and cracks in the rock, pulled by gravity and pushed by the force of the water above and behind it. The water moves from an area where water enters the aquifer (a recharge zone) to an area where water exits the aquifer (a discharge zone). This movement has the effect of removing a lot of impurities from the water, filtering it through the rock so that groundwater is generally much cleaner than surface water. As groundwater can be very clean, it may require little or no treatment before being used. The level of treatment depends on what it is to be used for. This often makes groundwater a relatively inexpensive source of 'raw water' for public supply. |
Unconfined
Aquifer:
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Confined
Aquifer:
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Water
in the United States: The USGS Water Science for Schools site has a very interesting graphic showing the Source and use of water in 2005. At first glance it looks a bit messy and hard to understand, but with some study, it is a very complete picture of where water came from and how it was used. |
An excellent site that covers many aspects of Earth's water is hosted by the USGS. The U.S. Geological Survey's (USGS) Water Science for Schools web site offers information on many aspects of water, along with pictures, data, maps, and an interactive center where you can give opinions and test your water knowledge. Although it is targeted at school-age children, the information is very complete and presented in a way that can be enjoyed by anyone. |
The USGS is an excellent resource for learning
about watersheds, streams, rivers, lakes, and aquifers in the United
States. The
Water Resources
Division of the USGS has the principal responsibility within
the Federal Government to provide the hydrologic information and
understanding needed by others to achieve the best use and management
of the Nation's water resources. To accomplish this mission, the
Water Resources Division, in cooperation with State, local, and
other Federal agencies,
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* Please be advised that the information on this page and on this site is for general educational information only and is NOT intended to make any specific health claims or recommend any specific treatment method or preventative advice for any health issue or problem. Consult your physician or a health specialist for specific steps to take for your specific health or nutrition requirements! | ||
Copyright � 2005, Randy Johnson. All rights reserved. |
Updated April 2015 |